Turn the page...
I recently had a conversation with someone regarding negative thoughts.
Like so many I have a difficulty in stepping away from them, be they judgemental or resentful thoughts. It's worth remembering that when we become resentful, the only person who has changed is us.
My Mentor's thoughts were thus, as hard as it may be, try not to let the thoughts take root, turn the page on them.
Yep many of us are over thinkers, but go overthink about something else. Find that other rabbit hole you've been dying to look at, rather than burning energy on someone we perceive to have wronged us.
The reality is, they probably didn't even consider they were being mean, people are people and they've already moved on with their lives...
I'm not saying this is easy, take it from me, I overthink everything I do, even this post..but...yeah...time to turn the page.
@porphiron